The Fat Doctor Podcast

From Body Control to Body Trust

Dr Asher Larmie

Send us a text

You can't control your health any more than you can control the weather. In this episode, I explore how holding individuals responsibe for their health is a relatively recent phenomenon tied to capitalism and neoliberalism, contrasting it with historical perspectives where health was viewed as a collective responsibility. I talk about the benefits of moving from body control to body trust, while addressing systemic factors affecting health and the importance of building supportive communities. 

Key moments:

  • The Control Illusion [1:31] 
  • The Historical Perspective [11:17] 
  • What Actually Shapes Our Health? [15:53] 
  • Reframing Health as Collective [19:39] 
  • Moving from Control to Trust [23:40] 
  • Everything You've Been Taught About Weight Loss is a Lie [28:49] 
  • Q&A on Idiopathic Intracranial Hypertension (36:25)

Learn more about my Free Course "Redefining Health"

Join The Weighting Room before the 19th February and get a free 30 minute chronic pain consultation

This week's paper is  Tomiyama, A. Janet, Britt Ahlstrom, and Traci Mann. "Long-term Effects of Dieting: Is Weight Loss Related to Health?" Social and Personality Psychology Compass, vol. 7, no. 12, 2013, pp. 861-877. Wiley Online Library, https://doi.org/10.1111/spc3.12076



Got a question for the next podcast? Let me know!

Connect With Me

  • WEEKLY NEWSLETTER: Get a free script when you sign up
  • THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
  • The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
  • CONSULTATION: For the ultimate transformation in your healthcare journe
  • THE WEIGH FORWARD: For people who are being denied surgery because of their weight
  • FREE GUIDES:Evidence-based, not diet nonsense

Find me on Instagram, YouTube, and LinkedIn.