The Fat Doctor Podcast

The 3 R's of weight inclusive healthcare

Dr Asher Larmie Season 4 Episode 30

Send us a text

Chronic inflammation has been linked to a number of poor health outcomes. In this episode, Asher takes you through the 3 R's for tackling chronic inflammation - Rest, Recuperation, and Resources. Please note that Asher will be taking a two week break (because REST) and will be back again on Wednesday the 28th August. 

Got a question for the next podcast? Let me know!

Connect With Me

  • WEEKLY NEWSLETTER: Get a free script when you sign up
  • THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters
  • The CONSULTING ROOM: Get answers to all your medical questions via DM or Voice Note PLUS access to my entire library of paid resources
  • CONSULTATION: For the ultimate transformation in your healthcare journe
  • THE WEIGH FORWARD: For people who are being denied surgery because of their weight
  • FREE GUIDES:Evidence-based, not diet nonsense

Find me on Instagram, YouTube, and LinkedIn.